1. Peanuts
2. Tree nuts (e.g. almonds, walnuts, cashews, pistachios)
3. Milk
4. Eggs
5. Wheat
6. Soy
7. Fish (e.g. salmon, tuna, cod)
8. Shellfish (e.g. shrimp, crab, lobster)
9. Sesame seeds
10. Mustard

It’s worth noting that some people may also be allergic to other foods not on this list, such as corn, garlic, or avocados. Additionally, food allergies can vary in severity, with some people experiencing mild symptoms while others may have life-threatening reactions. If you suspect that you have a food allergy, it’s important to consult with a doctor or allergist for proper diagnosis and treatment.